wellnessandgriefJul 15, 20221 min readKindness to Self is Critical for SurvivalSurviving while struggling takes kindness to self. Kindness in grief is pursuing the comforts in life that make and keep me happy, cozy,...
wellnessandgriefJun 14, 20222 min readHow Father's Day Feels After a Baby DiesWhy couldn’t I give my husband a son? He’s so deserving. I don’t know how to make the guilt go away. Some days are way better than others...
Heather Kokesch Del CastillostilloNov 4, 20194 min read5 Hard Truths About Stillbirth LossMy first and only pregnancy ended when my son Miles died during an emergency transfer. But let’s back up. At 37 years old I realized that...